5 Common and Very Treatable Male Health Problems

Male Health Problems

While none of us enjoys health problems, we can at least rejoice in the fact that we live in an age where treatment for a wide range of issues is faster and easier than ever. No more do we have to suffer, as the issues which we’re looking at here today can be addressed effectively in some form or another.

Hair Loss

One of the most common issues which all but the most genetically fortunate will have to face in some form or another is hair loss. There are several causes, as ABC Australia explains. Men suffering from this issue take heart, as there are a wide range of treatments which are a far cry from the crude snake-oil methods of the past.

The popular treatments here come in the form of products like Rogaine, which have been proven to slow hair loss and even regrow some hair. More involved treatments like hair transplant surgery are also worth checking out, as today quality work can achieve amazing results – just be sure to check reviews and plans first.

Loss of Libido

As much as Hollywood likes to display males as out of control sex fiends, we all know that the truth is far more complicated. The real world is full of stress, health issue, and distractions, and these can contribute a great deal to a loss of sexual desire.

Combatting this means looking at each of these aspects individually, as psychological issues, medical problems, and hormonal issues can all contribute.

Erectile Dysfunction

Erectile Dysfunction is one of the most natural issues a man can have, and one which almost all men will have sooner or later. Even legendary Hugh Hefner relied on Viagra in order to keep himself going, and few of us could hope to match his prowess.

Because of how common it is, it should be no surprise that this also has such a reliable range of treatments. Those listed at Many cover the big three treatments, Sildenafil, Viagra and Tadalafil, all of which have seen massive success in millions of men the world over.

Viagra” (CC BY 2.0) by Tim Reckmann | a59.de

Cardiovascular Disease

According to the American Heart Association, around 1 in 3 men have some form of cardiovascular disease. While this is an alarming number, we can find relief in just how simple many of these are to manage. The answer here, in multiple cases, is exercise.

Exercise At Sunrise. Nikon D3100. DSC_04” (CC BY-ND 2.0) by Robert.Pittman

Start off slow and work your way up using one of the dozens of reliable guides on the internet, and your health will thank you for it. It gets a lot easier the more you do it and it can have numerous other benefits to your health, including greater sexual stamina.

Mental Health Issues

Traditional male understandings of depression and mental health have them heavily stigmatized. This is nothing to be ashamed of, we need to remember that pushing this down is not going to help anyone. Only by being strong enough to address our mental health issues can we see real change.

As with exercise, treatment here, be it through therapy or prescribed drugs, can help both our physical health and our sex lives, which is a win-win.

Don’t Wait

Waiting on many problems won’t make them get better. Remember that the earlier we address our issues, the faster we can fight them, and better off we’ll be in the long-term. For yourself, your family and your partners, take a stand against your problems and you’ll guarantee yourself a better future because of it.

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Rudy Mawer is a certified sports nutritionist from the International Society of Sports Nutrition (ISSN). He has a first class bachelor's degree in Exercise, Nutrition and Health and a Master's degree in Exercise and Nutrition Science. Rudy has worked as a sports nutritionist and trainer for 7 years and has helped hundreds of people transform their physiques. He has worked with many professional athletes and teams, including the NBA, professional bodybuilders, world triathlon gold medalists, and Hollywood celebrities. Rudy bridges the gap between science and real-world application. He applies the latest research into his writing and consulting practices.


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