Eating right and healthy can help to control the hair fall to a large extent. Instead of relying on cosmetic products, shampoos & serums, try to get an adequate amount of these nutrients from the healthy diet and nutrient rich sources. As beauty lies within the body, if your body is healthy, you will be beautiful externally as well.
Also read: Your answer to hair fall - Procerin >>
I started losing my hair in my 20’s and it hasn’t stopped. Everyone I have been to tells me I am healthy so I really don’t understand why this is happening. Thanks for all these tips. I would not have known most of them otherwise. I know I should improve my diets for starts!
Thanks for this list. I am trying to do what I can to help my hair grow back. I lost quite a bit at my temples and my parting line. I think due to stress and just a bad diet over all. I am going to do these 7 tips and come back in 3 months. I think that should be enough time to see results.
Tq for sharing the useful information