How far are you willing to go to get that dream body you’ve always wanted?
You’ll need to invest a great amount of time working out at the gym. Plus, you’ll need to stick to a well-planned diet. Busy people won’t have the time and discipline to work out 2 to 3 hours and eat only certain food types. In this case, the best workout supplements can go a long way towards helping you realize your weight and muscle goals.
Are you at a loss when it comes to finding the top bodybuilding supplements in the market? We’re here to help. In this guide we’ll cover all the information you need, from the basics of weight lifting pills to training supplements that can help you in certain bodybuilding aspects.
Truth is, one can easily gain a significant amount of muscle mass by working out and eating right. Workout supplements and weight training supplements can turn those gains into true muscle growth. You won’t go wrong if you’ll stick to workout pills that are proven to be effective and have no side effects at the same time.
Best Workout Supplements and You
There are plenty of options when it comes to the best workout pills and bodybuilding supplements in the market. You have amino acids, creatine, testosterone boosters, HGH releasers, protein-based pre-workout pills, multivitamins and muscle building stacks. We’ll explain how each one works and how they can benefit you from your muscle training program.
Best Amino Acid Supplements
Amino acids and bodybuilding supplements go hand in hand together. You can benefit from having amino acid pills because they give your body the ability to recover quicker, heal itself faster, makes nutrients easier to absorb and encourages tendon, organ and healthy muscle growth.
BCAAs and Glutamine are particulary helpful in the bodybuilding aspect. BCAAs, or branched chain amino acids help your muscle recover faster after a strenuous workout. Glutamine is instrumental to many of the body’s vital process, from your skin up to essential brain functions. Rounding up the other important amino acids are Methionine, Arginine, Carnitine and Ornithine. They help you burn stubborn fat and increase nitric oxide content while providing a welcome boost in libido.
We recommend you taking amino acid supplements if you intend to start a workout program. They single-handedly aid your body in the muscle growth and development of muscle tissue. You’ll certainly need this kind of support since you’ll be putting enormous stress on your muscles on a daily basis.
If you’re interested in getting only the best amino acid supplements you can check out our reviews of the following brands:
Best Creatine Supplements
Creatine monohydrate is a well-known ingredient in the bodybuilding and weightlifting world because it brings so much to the table. Essentially, creatine revs up your ATP production, which in turn allows you to work out at the gym harder and longer than usual. Creatine also acts like a cell volumizer in that it keeps the water in your muscle cells for far longer, making your muscles look more pumped and bulked up.
Creatine has proven itself time and again as an essential contributor to a bodybuilder’s diet. Creatine can give you various physical benefits such as having a noticeably bigger pump (muscle mass), greater strength, increased muscle mass and better cognitive functions. You’ll find that creatine supplements come in three forms:
Creatine Kre-Alkalyn. An improved version of creatine as it has zero loading phase and is more easily absorbed by the body because of its natural pH.
Creatine Ethyl Ester. Creatine that has esther added in for better absorption.
Creatine Monohydrate. The most natural of the three. Delivers energy straight to your muscles.
You’ll find another type of creatine called micronized creatine, which has a smaller particle size as compared to its monohydrate counterpart. It’s a bit more expensive but it gets absorbed more easily.
Some of the best creatine supplements include AllMax Nutrition CVOL and Muscle Advance Creatine. You may also read up on our review of the following creatine products:
Creatine pills and powder can be taken even on rest days as it helps build up lean muscle mass and base strength.
Read our review of one of the best creatine complex: optimal creatine complex >>
Best Testosterone Boosters and HGH Releasers
You may be forgiven to think that hormone boosters are the same as prohormones or steroids. The difference between them is simple – anabolic steroids are illegal while prohormones are 100 percent legal. We do not recommend the use of both supplements if you’re just starting out; there’s actually a better alternative for it, which are testosterone and HGH boosters!
Top Testosterone Boosters
How do testosterone and hormone boosters work? They assist your body in producing more HGH (human growth hormone) and testosterone. HGH is responsible for increasing the production of vital hormones, including testosterone. More testosterone means you’ll be a whole lot stronger, faster, have more energy and more sex drive.
Here’s a list of the top testosterone boosters (or best test boosters) available today:
If you want to smash your personal records in the gym by becoming stronger, having inexhaustible stamina and speedy recovery time, then this is the answer you’re looking for.
Take a look at our review of the best testosterone booster, the HyperGH 14X >>
Top HGH Releasers
The good thing about HGH releasers (or human growth hormone releasers) is that they don’t have any hangups or side effects. In fact, you’ll feel and look better once you start taking this type of HGH supplement. You gain more muscle, burn more fat and sleep better overall.
Here’s a list of the top human growth hormone boosters (or HGH boosters) available today:
- Human Growth Hormone Releaser GenFX >>
- HGH Booster GenF20 Plus >>
- Provacyl HGH Booster Supplement >>
Take a look at our review of the best human growth hormone booster, the GenFX >>
Best Pre-Workout & Post-Workout Supplements
You may be wondering what pre-workout supplements do. In the simplest terms, pre-workouts give you the necessary energy you’ll need to power through your gym sessions. Generally, you’ll be taking them in 30 minutes before pumping iron. There are plenty of supplements offering many different ingredients, i.e., creatine nitrate, caffeine, beta alanine, arginine and l-tyrosine.
You’ll often see nitric oxide and stimulants in pre-workout products because they directly provide more energy via increased blood circulation. Ephedra and caffeine are well-known short-period energy boosters. Bodybuilders generally look for a thermogenic fat burner or appetite suppressant in their pre-workout as it could melt fat while leaving lean muscle behind.
Let’s take a closer look at nitric oxide. This ingredient is responsible for broadening your blood vessels, allowing for more blood, oxygen and essential nutrients to reach your muscles and vital organs. You get the pumped up look while enjoying a much faster recovery time. Plus, you will have the ability to train harder and longer, which equals more muscle growth.
Take advantage of top-notch workout supplements. We recommend the following:
Read our review on one of the best workout supplements >>
Best Protein Supplements
You can’t exclude protein if you’re planning a bodybuilding routine. Protein is one of the most effective ingredient in building muscle mass. Protein shakes are a more efficient way to get the needed protein content if you can’t be bothered with eating meat 24/7.
Whey protein is one of the most popular protein supplements available because it quickly gets absorbed by the body. Other protein products include shakes, powders and pills. This type of supplement is not just used by bodybuilders, but athletes, vegans, vegetarians and the elderly as well.
The best protein supplement brands include the 100% Whey Protein by Optimum Nutrition and Champion Performance’s Ultramet. And our recommended protein product is:
Check out our favorite protein supplement as well, reviewed here >>
Best Muscle Building Stacks
Muscle building stacks are all-in-one packages designed to specifically meet a need in your bodybuilding program. Of course, you’ll need to know which combination ingredients work best and what brands offer the best stacks.
Manufacturers often do the stacking for you. They will list the ingredients, explain the desired outcome and tell you how to take the stacks over a pre-determined period.
There are different kinds of muscle-building stacks, including strength, endurance, bulking, fat-burning and cutting ones. Bulking stacks are great at addressing a specific kind of weakness in your workout program. Here’s a list of the best stacked workout supplements you can buy today:
- Crazy Bulks Bulking Stack+Free Guide >>
- Marine Muscle Legal Steroids Alternatives >>
- Crazy Mass Bulking or Ultimate Stacks >>
If you want the best formulation stack that will give you crazy gains and noticeable benefits, then we have the product you’re looking for:
Read the full review of the 100% legal anabolic steroid supplement, Crazy Bulk >>
Muscle building stacks provide a more efficient alternative as compared to mixing and matching workout supplements. Plus, you can look forward to a more powerful synergistic effect that could lead to greater results based on science and years of research.
The key to bodybuilding is to keep it slow and steady. Don’t rush and buy every workout supplement in sight – start with our recommended products and give it time to develop. You’ll know that it’s working right if you start getting stronger, have more energy and recover quicker. You can always try out new supplements to fill in a specific need once you’re comfortable with your training routine.
If you want added other products that can burn off stubborn fat, burn more calories and suppress appetite, then you can’t go wrong with 2 of our most recommended weight loss supplements, the Instant Knockout unisex fat burner and the Anorectant no. 10 herbal appetite suppressant. You can know more about the fat burning products on their official websites:
Keep in mind that these workout supplements work best when used in long periods of time. You’ll instantly get the benefits within a few weeks but you’ll stand to get maximum results if you take it for at least 2 to 3 months.