Common Misconceptions About Hair Growth and how You can Speed It Up

Misconceptions About Hair Growth

Many people have come to certain conclusions about hair growth that are far from the truth. The disappointment clear on so many faces when their technique does not work is unfortunate.

It is our goal today to make sure that these misconceptions about hair growth will be corrected. Not only will we explain why these myths are incorrect, but we will also tell you the truth of the matter. This way, you’ll have something to work with afterwards too.

Read on if you would like to know how you can really speed up your hair growth!

Trimming My Hair Frequently Makes It Grow Faster

It is strange that few people have realized the lack of logic in this statement. Trimming your hair has no effect on the speed with which your hair grows. In fact, your hair grows at a constant rate via the hair follicles in your head.

You can change the speed at which your hair grows but cutting it won’t make a difference.

The Truth

Trimming your hair is great for keeping your hair in check. While trimming may not improve the speed at which your hair grows, it does allow you to form your hair into a nice shape.

However, it does not cause your hair strands to grow faster.

Trimming your hair is also important to prevent split ends. Your hair can split at the end and become quite weak. Cutting these portions off will prevent them from damaging the rest of your hair.

Supplements Will Thicken All My Hair

There are many supplements that do improve your hair. However, many people believe that these supplements will make their current hair look amazing after a few days.

Biotin is one of the most common supplements these days. Many people are disappointed when after weeks they still don’t have strong hair. There’s a reason why people get so disappointed.

The Truth

The truth is that biotin and other supplements target your hair follicles rather than your existing hair. They do strengthen your hair from that time and for as long as you use them. However, they do not affect your existing hair.

Once your hair is visible coming out of your scalp, it is already dead. You cannot change how it looks or how strong it is. Regardless, supplements will improve the condition of your hair follicles which allows future hair to grow stronger and healthier.

As the weeks go by, you’ll start to notice the difference between your old hair and the hair that has grown since you started using supplements. Once the healthier hair is long enough, you can get the rest cut off so that all of your hair is the same thickness and strength.

Shampooing My Hair Daily Makes My Hair Fall Out

The fear of shampoo comes mostly from the hair that ends up clogging up your drain after a shower. A lot of people assume that when they use too much shampoo, it causes their hair to fall out and go down the drain.

The Truth

The truth is that we all lose hair on a daily basis. Your hair controls itself by releasing a certain number of hairs every day. However, new strands of hair grow in their place just as quickly, assuming you don’t have a hair loss problem.

When you see hairs collecting in the drain, that just means that you’ve washed them off your scalp. Those hairs were already loose before you even got into the shower. In fact, if you don’t shampoo your hair often enough, those hairs will sit on your scalp and cause further oil buildup.

That being said, you don’t need to use shampoo every day. Twice a week is often enough. You should rinse your hair with warm water on a daily basis to wash out these loose strands of hair.

You can see how easy it gets confused about how hair works. Hopefully, now you’ll start taking a closer look at what is fact and what is a myth!

Also read: Garcinia Extra weight loss supplement >>
Rudy Mawer is a certified sports nutritionist from the International Society of Sports Nutrition (ISSN). He has a first class bachelor's degree in Exercise, Nutrition and Health and a Master's degree in Exercise and Nutrition Science. Rudy has worked as a sports nutritionist and trainer for 7 years and has helped hundreds of people transform their physiques. He has worked with many professional athletes and teams, including the NBA, professional bodybuilders, world triathlon gold medalists, and Hollywood celebrities. Rudy bridges the gap between science and real-world application. He applies the latest research into his writing and consulting practices.


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