Keto protein bar

How to Choose the Best Protein Bar for a Sustainable Ketogenic Diet

Many people who are having a hard time losing weight and keeping it off have found a savior in the ketogenic diet. Studies show that it is useful not only in accelerating...
Vegan lunch ideas-Photo by Prudence Earl

Are you hungry? Check out these vegan lunch ideas

Nowadays, cooking all your meals at home represents real merit. Moreover, an increasing number of people prefer to buy something at some fast food place or café as a way to save some time....
Raw vegan recipes-Photo By Brooke-Lark

Raw vegan diet: another branch of veganism

Have you ever heard about raw veganism? Such philosophy originates from a combination of both uncooked food diet and veganism. Moreover, it comprises consuming edibles that are 100% vegetable origin and 0%...
Raw Vegan Diet-Photo By Louis-Hansel

Vegan for beginners: learn the basics of veganism and vegetarianism

These days, many people find it challenging to identify what veganism is about; here, we will explain its basics. We call vegan to a person who does not eat or makes use...
Vegan protein sources-Photo by V2 Osk

Vegan protein sources: where do you get your protein?

Vegan people hear this question very often. Admittedly, it is because it seems so strange that they can have enough protein and not consume any products of animal origin. In general, other...
Easy vegan recipes-Photo by Яна Тикунова

Easy vegan recipes: time to have fun in the kitchen!

Times have changed over the past decades and so have nourishment. There are many reasons why people are not only increasingly worried about their physical and mental health but also about their dietary habits....
Vegan weight loss-Photo By-Alyson-Mcphee

Vegan weight loss: an alternative you might not have thought of

Weight loss, here we go again! One of the most mentioned topics related to nutrition, of course, with all the myths and speculations it implies. There are as many diet plans as...
Orange Blossom Honey-Photo by Danika-Perkinson

5 Health Benefits of Orange Blossom Honey

  As a result of recent studies, half of the American population has a sweet tooth. The medical community's opinions conclude that sugar consumption has terrible consequences. To sum up, people have been...
Photo by Shan-Li-Fang-Vegan Dinner Recipes

The ultimate vegan dinner recipes

What do you eat every night? In case you did not know, dinner is one of the most important meals of the day. After a long 24-hour period full of activities and...
Photo by Edgar Castrejon-What Do Vegan Eat

What do vegans eat?

You have probably heard of veganism and the reasons why people opt to live a vegan life. In case you have not, the fundamental premise under which it originated is respect and love for...

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