For many of us, getting fit starts with a list of can'ts, buts, and excuses. We say, "I can't get fit; it's been too long since I worked out," or, "I want to get fit, but I don't know how,"...
The term is known as “free testosterone” is a reference to testosterone levels which are naturally created in the body, compared to testosterone which is forced artificially into the body. The synthetic drugs which include over-the-counter and prescription treatments...
Although most gyms offer elliptical machines, it is easy enough to find one that works in your home. By having an elliptical in your house, you can eliminate multiple excuses for skipping the gym. Once you have the best...
The concept behind building muscle is very simple. When you work out, you are effectively creating miniscule tears in your muscle fibers. During recovery, your body repairs these tears, building the muscle up bigger and stronger so that it...
Thermakor is an excellent fat burner made by Kor Nutrition. It is one of the best supplements for the individual seeking to fight weight gain and regain a healthy body weight. This detailed Thermakor review covers all that you...

Most Commented Posts