Hair Extensions Are More Popular Than Ever

Hair Extensions

If you have thin and lifeless hair, you do not have to envy those celebrities and models who seem to have long, luscious, and thick hair. While some of them might have been lucky enough to be born with it, the others are simply using hair extensions to boost the locks that they have been born with. The end result is thicker, longer, and beautiful hair that is the envy of everyone else.

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Rudy Mawer is a certified sports nutritionist from the International Society of Sports Nutrition (ISSN). He has a first class bachelor's degree in Exercise, Nutrition and Health and a Master's degree in Exercise and Nutrition Science. Rudy has worked as a sports nutritionist and trainer for 7 years and has helped hundreds of people transform their physiques. He has worked with many professional athletes and teams, including the NBA, professional bodybuilders, world triathlon gold medalists, and Hollywood celebrities. Rudy bridges the gap between science and real-world application. He applies the latest research into his writing and consulting practices.


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