We all know that hair growth is largely dependent on nutrition and getting the right vitamins. Everyone wants a healthy head of hair, and a proper diet with the right supplements is a great way to achieve it. One vitamin that doesn’t get enough love, though, is vitamin E.
Vitamin E is a fat-soluble antioxidant that keeps us healthy in a wide variety of ways, many of which go far beyond the cosmetic. In this article, though, we’ll focus just on its effects on hair growth, and on using it safely.
Adding vitamin E to your hair care routine in this way will keep your follicles oxygenated, hydrated, and nourished. And that’s the best way to great hair.
Also read: Your answer to hair fall - Procerin >>
