Our bodies need vitamins, and minerals to remain healthy and functional. Small deficits can lead to deficiency diseases. Most adults, who do not engage in high-intensity sports can make do with a diet of junk food, coffee and one or two helpings of vegetables per week, as long as they are taking their vitamin supplements. However, those involved in high-intensity sports usually have a high metabolism rate. Even perfectly balanced meals and nutritional supplements are generally not enough for them. Since they also drink plenty of water and they sweat a lot, water-soluble vitamins like Vitamin A, B complexes and C tend to wash away quite easily along with the trace minerals.
What is driving today’s athletes towards IV nutrition?
Every athlete believes in taking care of their body and consuming a healthy and balanced diet. However, the American College of Sports and Medicine (ACSM) does not define a balanced diet or its “nutritional strategy for fostering optimal health.” Athletes and their personal trainers have to often interpret ACSM’s suggestion of a “wide variety of food.” Periodic checkups often reveal that an athlete’s diet is far from optimal. Studies on the National Collegiate Athletic Association shows that athletes of both genders had insufficient folate, zinc and Vitamin E. the male athletes in the same study showed signs of Vitamin A, Vitamin B6, Folate, Zinc, Niacin, Potassium, Phosphorous, Magnesium, and Iron deficiency.
Eating healthy and taking regular vitamin supplements may work for the ordinary folks, but athletes need something more intensive than that. Their metabolisms require something more than the conventional absorption of the nutrients from the food they eat. When a person consumes the vitamins and other micronutrients orally, some compounds tend to compete with each other during absorption from the gut. Some nutrients assimilate into the blood efficiently, while others need to be in particularly high concentrations for optimal absorptions. Additionally, cooking food destroys copious amounts of heat-sensitive bio-compounds that our bodies absorb and convert into vitamins.
Taking oral supplements rarely works to make up for micronutrient deficits in people with high metabolic turnover rates. Research shows that the only way to make up for the loss of micronutrients from their bodies is via intravenous nutrition therapy. IV therapy for athletes not only gives them the micronutrients necessary but also helps injured athletes recover from sports injuries. Sports Recovery with IV Therapy has become incredibly popular due to the direct channeling of the essential vitamins and minerals into the body. It provides the system with biomolecules including a mélange of vitamins, electrolytes, IV fluids and antioxidants.
What should you know about Sports Recovery with IV Therapy?
The World Anti-Doping Agency has banned all intravenous infusions. Therefore, if you are considering IV therapy for a metabolism boost or faster recovery, you should consult your personal therapist, coach and other legal authorities before committing to the treatment. However, pro-athletes do hook up to the occasional bag of IV fluids and vitamins that are entirely legal. Several triathletes, endurance cyclists, and pro-lifters are partial towards IV therapy before their events to get a completely legal competitive edge. In the last couple of years, the popularity of IV vitamins and nutrients among athletes has increased considerably.
Before you decide to go for IV therapy specialized for athletes, you should get to know a few facts –
- It promotes the energy reserve irrespective of calorific consumption.
- It can supplement protein synthesis for the growth and support of muscles.
- The support of repair mechanism and muscle metabolism.
- It can reduce the pain and soreness of muscles.
- It can alleviate the cramps due to exertion.
- IV therapy can improve endurance and strength.
- Anti-oxidant therapy can relieve oxidative stress.
- It promotes repair at the cellular level and improves cell health.
IV therapy for athletes can improve the overall muscle tone and strength by boosting the necessary nutrient content of the body. According to experts of IV therapy, an athlete can enjoy the whole benefit of the micronutrients in the IV fluid since the compounds don’t have to compete with each other for absorption anymore. Your bloodstream receives the entire content of Vitamins and minerals in the IV formula, and that gives your body cells instant access to the goodies.
Can the same IV formula have different effects on two people?
Each athlete has different varieties of IV formulas to choose from. Some have a high Vitamin C content, while others have high amino acid content. High vitamin C concentrations can boost antioxidant content in the blood that can wash away toxins from your body that accumulate during high-intensity or anaerobic exercises. High amino acid content can stimulate the muscle synthesis process for those trying to recover from a severe sprain or fracture. It can also help weight lifters, and mixed martial artists bulk up before their competitions. A generous combination of all micronutrients can boost the removal of toxins, the synthesis of muscle fibers and the production of blood cells in a person’s system.
What do you expect from your sports IV therapy?
Before you decide which IV formula you need, you should always consult your personal trainer and team doctor for details on your health condition. Most doctors will recommend a complete blood work before you can go in for a round of IV therapy. It is imperative to follow every IV therapy up with blood tests and urine tests to be sure how well the treatment is working for you. Since each human body is different, the effectiveness of the same IV formula can vary between two individuals. It is always smart to consider the results of your blood tests or urine tests before undergoing IV therapy.
The typical IV fluid containing carbohydrates, amino acids, vitamins, and minerals gives the receiver an overall gusto of tenacity, strength, and vigor. IV fluids can give your immune system and endurance a significant boost before a big race or event. It is essential to determine what you need from the treatment before you step in. You can also talk to the consultants at the clinic to learn more about the effects of IV therapy for athletes to make your decision.
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