Migraines Giving a Tough Time? Chiropractic Care Can be Your Savior

Chiropractic Care

It may not sound unusual to hear that someone is having a migraine or a bad headache. But the one who suffers such conditions can only tell you how disruptive even minor pain can be. If you or a dear one also faces frequent pain in the head region and finds it challenging to follow chores, then you should do something about it. Nowadays, chiropractic treatment is gaining exponential attention with Americans and others around the globe. The reasons are quite simple. If you didn’t know, migraine is the number three illness issue in the world. Of the four households in the US, at least one family has a migraine patient.

According to eminent research institutes, migraine can be a genetic disorder as almost about 80 to 90% of migraine patients have some family history. What is more alarming is that nobody is immune to this disease, right from kids to men and women. It generally happens in 18 to 44-year-olds. However, about 10% of children also complain of this issue.

Why is migraine worse than bad headaches?

Those who have no idea of this physical condition may not realize its severity and pass over it as a regular headache. But the fact is it is one of the sixth highest incapacitating ailments globally. Data also hint at the frequency of emergency room visits in the US due to this kind of headache. The total number of emergency unit visits that people make amount to nearly 1.2 million.

Some people can experience this pain frequently, such as about 15 days in a month, while others can have it once or twice monthly. Whenever the pain occurs, it affects the normal activities of the sufferer. Medical studies show that almost 90% of the populations who have migraine face this problem.

What exactly makes migraine so severe? It is a neurological condition in which patients experience throbbing pain continuously in mainly one region of their head. However, about one-third of the cases also involve both sides. Sometimes, there can be no pain, but still, other symptoms can be active. These can often include vomiting, visual disturbances, nausea, the spinning of the head, numbing or tingling sensations, etc. Some people even tend to be sensitive to light, noise, touch, and smell.

The length of the pain can be 4 to 72 hours. According to medical experts, in about 15 to 20% of cases, people face some other neurological problems preceding the actual attack.

What are some interesting facts about migraine?

Despite being a challenging health issue, migraine still doesn’t get as much medical attention as it should. In 2018, there were about 39 million Americans who suffered from this issue, and about 500 licensed headache specialists. People usually don’t seek medical help for their headache, and those who opt for expert’s advice form a meager 4% of the population. Due to this and several other factors, just about 12% of the migraine patients get to enjoy the preventive treatments, while it should be 25%.

What can cause migraine?

Although it is difficult to identify a particular factor causing this kind of a pain in humans, studies have indicated a few trigger points. These include:

  • Consumption of salty foods, processed foods, chocolate, and old cheese.
  • Intake of coffee, caffeinated and alcoholic drinks.
  • Hormonal imbalances in women during menstruation, menopause, and pregnancy.
  • Environmental or physical stress.
  • Lack of adequate sleep.
  • Sensory sensitivity to the sun, bright light, smells (fragrances, smoke), and touch.
  • Strenuous physical activities, such as intense workouts.
  • Changes in weather and atmospheric pressure.
  • Intake of some types of medicines, such as oral contraceptives or nitroglycerin.
  • An improper gap in meal timings.
  • Use of food additives, such as MSG.
  • Drop in the levels of serotonin (a type of nerve cell).

How to treat migraine?

There are fundamentally two ways of treating migraine, abortive, or preventative. Abortive therapy focuses on relieving pain as soon as the attack begins. Preventive measures are long-term in a sense they try to control the frequency and severity of the migraine attacks. Some specialists can prescribe medicines, but most of them come with harmful side effects. These can include nausea, increased heartbeat, fatigue, etc. That’s why perhaps about two-third of the migraine patients avoid taking medicines.

However, you can look for a respite in alternative treatments that can improve your overall health. One of the most popular choices in recent times includes chiropractic care.

Chiropractic care for migraines

Chiropractic adjustments can help you get relief from your migraine attacks like many others. Some studies show that regular visits to a chiropractic clinic can mitigate your problem to a high degree. One of the scientific surveys mentioned that nearly 75% of the people found improvement in their condition after undergoing chiropractic manipulation.

Why you can expect to benefit from this kind of treatment is because migraine is a neurological issue. Any damage or misalignment in the nerves spreading out from your spine to the whole body can disrupt your health in different ways. Of them, migraine is one possibility. Since chiropractic treatment goes deeper into the problem area to treat the disease and not just its symptoms, you can experience a remarkable difference in your general well-being. Pain relief is only one of the multiple advantages that you can enjoy.

There can be two options that you may have to choose from for your treatment – neuromuscular massage or comprehensive care. If you opt for the first choice, you can experience a massive reduction in pain due to regular massage sessions. The specialist treats trigger points located in the shoulder, neck, head, and back to calm down the symptoms.

As far as comprehensive care goes, it can use a variety of healthcare disciplines to offer you relief from migraine attacks. From nutrition advice to stress management, relaxation to physical therapies, it can incorporate a wholesome lifestyle and medication approach.

If you are in Miami, you don’t have to bother about the expenses associated with regular visits. You can go to Dr You Affordable Chiropractor Miami for help.

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Rudy Mawer is a certified sports nutritionist from the International Society of Sports Nutrition (ISSN). He has a first class bachelor's degree in Exercise, Nutrition and Health and a Master's degree in Exercise and Nutrition Science. Rudy has worked as a sports nutritionist and trainer for 7 years and has helped hundreds of people transform their physiques. He has worked with many professional athletes and teams, including the NBA, professional bodybuilders, world triathlon gold medalists, and Hollywood celebrities. Rudy bridges the gap between science and real-world application. He applies the latest research into his writing and consulting practices.


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