The Ultimate Guide to Gym Subscriptions and How to Navigate Them


Whether you’ve recently decided to start hitting the gym, or just want to make a change from your old one, picking the right membership can be tricky. How do you know you’re getting the best deal? Is this the right one for your needs? Don’t worry, we’ve all been there and it doesn’t need to be daunting. We’ve compiled a guide to everything you need to know about the most common gym descriptions, so keep reading to make the right choice.

Getting Started

In America, gym memberships are a very lucrative business. In 2016, the total of gym memberships in the US was up to a whopping 57.25 million overall. Sure, gym memberships may rise in January, but as New Year’s resolutions begin to dwindle, there is a definite drop. However, a recent study from Iowa State University has shown that getting a gym membership is the best way to get healthy and increase the amount you exercise.

Joining a gym may seem easy, but getting the right membership for you can be tricky. So here are a few of the different ways you can hit the gym without emptying your wallet.

Get a free sample

Try before you buy is good advice for most areas in life, and the gym is no exception. It makes no sense to fork out for a gym membership you’ve never even tried before, so take it for a spin. Most gyms will offer at least one free session to help you get a feel for the gym. Gyms like 24 Hour Fitness offer a three-day free trial, so you can get a taster for what a long-term membership will be like.

Pay As You Go

There’s no need to be trapped into a long-term gym membership if you don’t go there on a fixed schedule. Life happens, and you shouldn’t have to waste money on a membership that you aren’t always using. Luckily, lots of gyms have a pay as you go membership where you will only pay for the days you use it. You can get daily or monthly passes, and a lot of them are straightforward to understand. Offers for these kinds of gyms are similar to the ones you find on 1950s Vegas Style online casinos, as they give you plenty of benefits, have a range of payment schemes and welcome everyone!

Without the Bells and Whistles

You don’t need all the fancy, expensive equipment to stay fit and healthy. These kinds of gyms come with a hefty price tag, and it’s just not necessary. There are plenty of no-frills gyms which have everything you need for a quarter of the price. Planet Fitness has everything you need in a spacious environment for just $19.99 per month for a year. Compared to some gyms, which can charge a hundred bucks a month, it makes all the difference.

Getting healthy and in shape is something to be proud of, so don’t let expensive gym memberships get you down. There’s no need to pay through the nose just to get your swole on, so make sure you remember these tips when it comes to joining up and you’ll be just fine.

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Alisa Wu is a health and fitness writer and works at Cusabio, a biotech company that serves the field of life sciences research and offers protein production service. She shares articles on how to live healthier.


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